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Organic Oats

Oats are well known as a nutritious cereal, but they benefit the health in a host of other ways. Oats are grown worldwide, and although oats are not associated with any adverse effects, individuals with gluten sensitivity should use oats with caution.

Sixteen reasons why you should be eating Organic Oats.

  • Oats are easily digested

  • Oat bran lowers cholesterol, 

  • May improve stamina.

  • Herbalist prescribes Oat to treat a wide variety of nervous conditions. 

  • The grains gently raise energy levels and the straw is mildly antidepressant, and it also supports an over-stressed nervous system. 

  • Oats are used to treat depression and nervous exhaustion, as well as the profound lethargy that results from multiple sclerosis, chronic neurological pain.

  • Oats are thought to stimulate sufficient nervous energy to make sleep possible (sleep aid).

  • Oats are one of the principal herbal aids to convalescence after long illness. 

  • For external use the grain is emollient and cleansing, and a decoction strained into a bath can help soothe itchiness and eczema.

  • Oats is full of protein, calcium, magnesium, silicon, potassium, iron and vitamins.

  • Oat fiber can significantly lower blood cholesterol therefore assist to combat cardiovascular disease. 

  • Oats can be extremely helpful for high blood pressure, varicose veins, obesity and hemorrhoids.  

  • Oats is a soothing remedy for irritated conditions of the digestive tract, and for problems such as irritable bowel syndrome, constipation and diverticulitis. 

  • Oat fiber produces bulkier stools and speeds their passage through the gut, reducing the exposure of the gut lining to irritants and carcinogens. 

  • The above fact is a strong indicator that oat fiber may help prevent cancer of the bowel. 

  • Oats may be helpful to diabetics as it may lower blood sugar.

 

 

 

 

 

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