Spirulina Super Green Food Health benefits
Spirulina
Super Green Food Revolution
Spirulina a minute
blue - green algae.
Plant family
Oscillatoriaceae.
The term “spirulina”
includes various species of primitive unicellular blue-green algae, most
common being Spirulina platensis and Spirulina maxima.
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Spirulina is
one of the richest food bases ever found and contains an incredible
source of concentrated nutrients.
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Spirulina is a
whole food and contains the highest source of vitamin B12, with
concentrations of vitamins A, B1, B2, B6, C, D, E, H, and K.
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About 70 per
cent of the dry material contain protein.
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Spirulina
provides all the necessary minerals, trace elements, cell salts and
digestive enzymes.
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Spirulina also
contains an abundance of chlorophyll, ferrodoxins and other
pigments.
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The protein in
Spirulina is 95% assimilable in the human body, four to 5 times
greater to that of meat.
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Unlike other
plant cells, Spirulina has a soft cell wall that makes it easily
digestible.
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Due to its
natural composition with a wide variety of protein, vitamins, and
minerals, it is extremely helpful in many areas including weight
control, fasting, quick and lasting energy boosts, athletic activity
and even cosmetic uses.
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Prevents and
inhibits cancerous oral lesions.
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Stimulates
immune defenses and inhibits replication of certain viruses.
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Prevents heart
disease and maintain healthy cholesterol levels.
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Provides
antioxidants and other nutrients.
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Increase
energy and mood.
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Enhances the immune system
Since ancient
times, natives of Africa and Mexico have eaten spirulina for its
nutritive value. More recently however, scientific studies have
supported its roles as an antiviral, anti-mutagenic and
cholesterol-lowering agent, mainly due to the presence of carotenoids
and other nutrients and antioxidants in the tiny plants.