Pelargonium Sidoides DC - Geraniacea Pelargonium sidoides is set to become the natural African cure for coughs, colds, bronchitis and respiratory problems, including tuberculosis.

Sutherlandia Frutescens - Fabaceae The plant is used for Fever, poor appetite, indigestion, heartburn, gastritis, oesophagitis, peptic ulcer, dysentery, cancer (prevention and treatment), diabetes (type 2), colds and flu, cough, asthma, chronic bronchitis, kidney and liver conditions, rheumatism, heart failure, urinary tract infections, arthritis, viral hepatitis, Chronic Fatigues Syndrome, stress, anxiety and depression.

Uzara - Xysmylobium Undulatum Asclepiadaceae Uzara has been used as an infusion to treat diarrhoea, dysentery and stomach cramps (including afterbirth cramps).  It has also been used for fever, colds, oedema, indigestion and dysmenorrhoea, headaches, hysteria, sores, wounds, menstrual pain.

Dried Grape Leaves Are utilised in the treatment of diarrhoea, bleedings, haemorrhoids or varicose veins.

Herbs In Food

Parsley: Very well known herb, used to make herb butter and a essential herb when making soups. Also widely known for its medicinal use

Mint Refreshing in tea especially ice tea and cold drinks. Can also help to relieve colds and headaches.

Rosemary: A few sprigs inserted into a leg of imparts a fragrant aroma. Also helps to relieve depression and fatigue.

Thyme: Used in chicken, meat or fish dishes. Can also be used for stomach ailments and flatulance

Sage: Finely chopped it adds flavor to bread and are delicious in stir frys.

Fennel: Has a sweet aniseed flavor, can be used in salads and is a common ingredient in asthma medication.

Coriander: Also called dhania, cilantro or Chinese parsley. Coriander is widely used in Malay curries. Can be used to relieve pain from rheumatism.